The Empowering Family Health Project ventured west to Baker Creek with 2 workshops - Pressure Canning in the morning of Sunday, October 22nd followed by Dehydration & "Meals in Jars" in the afternoon. Both workshops were extremely well attended with 13 people for Pressure Canning and 15 for Dehydration.
For the morning workshop, each participant went home with a pine of beef stew and baked beans. For the afternoon class each got to make one jar of either dried mixed bean soup or noodle soup to take home.
Everyone enjoyed themselves. A very BIG thank you for the Baker Creek Community Association for hosting these workshops and supporting the Empowering Family Health Project. Partnerships such as this with the Partners for Healthier Communities - North Cariboo is what the Empowering Family Health Project is all about.
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